·
2 Min Read

This beginner-friendly core move does more than you think

Looking for a simple exercise that can help strengthen your core and improve stability? Meet the dead bug.

Prevention & Wellness
Illustration of team of physicians diagnosing human blood vessel
·
13 Min Read

What doctors want patients to know about high cholesterol

Sorting through the good, the bad and the ugly about high cholesterol can be confusing. Understanding your overall risk, and not just one number, can help.

series
Chronic Diseases
What Doctors Want Patients to Know™
·
5 Min Read

Know your normal: What to watch for with gynecologic cancers

You know your body best. When something changes, keeping track of it and speaking up can make a difference.

series
Chronic Diseases
What Doctors Want Patients to Know™
Child is fitted with a helmet
·
10 Min Read

What doctors want patients to know about helmet safety

From bicycles to e-bikes and scooters, the right helmet matters. Learn how proper fit can help prevent traumatic brain injuries and other head trauma.

series
Prevention & Wellness
What Doctors Want Patients to Know™
Two smiling people high five
·
10 Min Read

What doctors want patients to know about lifestyle medicine

Lifestyle medicine is based on the concept that several common chronic conditions could be prevented with simple and sustainable behavior adjustments.

series
Prevention & Wellness
What Doctors Want Patients to Know™
·
2 Min Read

What your grip strength may say about your health

Could a simple squeeze reveal something important about your health?

Prevention & Wellness
Doctor diagnoses a giant human heart
·
12 Min Read

What doctors want patients to know about atrial fibrillation

Atrial fibrillation (AFib) causes your heart to beat faster than it should. Learn the signs and risk, how AFib is treated and when to talk to your physician. 

series
Chronic Diseases
What Doctors Want Patients to Know™
·
3 Min Read

Dr. Beachgem: Are your child’s sleep habits normal?

Sleep changes at every age and stage of childhood, and understanding what's normal can help parents know when to seek support.

series
Prevention & Wellness
What Doctors Want Patients to Know™
Blood cell with cancer cell
·
12 Min Read

What doctors want patients to know about blood cancer

Blood cancer includes types such as leukemia, lymphoma and myeloma. Several are treatable, though patients should be aware of risks, symptoms and when to seek medical help.

series
Chronic Diseases
What Doctors Want Patients to Know™